Get support for all your mental health and relationship needs.
Therapy services
Couples Reconnection Therapy
There was a time when things were real good, but now times have changed. Are you and your spouse having a hard time getting back on the same page? Has the passion simmered or went away all together? If you are answering yes to any of these questions, then couples counseling can help you and your partner address the areas that are keeping you both from having the relationship you desire.
50 mins | $215
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Premarital Counseling
Marriage is the next step for your relationship, but you are uncertain how to prepare for the long term commitment. Premarital Counseling is a structured process to address core foundational areas of a healthy long standing marriage. You and your partner will explore needs, values, beliefs and core competences need to sustain a healthy marriage.
50 mins | $195
Surviving Infidelity Therapy
It feels like you will never heal from the infidelity, from the lost in trust, and move back into a healthier relationship. Although you and your spouse are trying to move past the infidelity, you both feel stuck. Couples counseling can help the two of you uncover what caused the infidelity and address the next steps needed to repair the relationship.
50 mins | $215
Divorce/Separation Counseling
The relationship has reached the end of the road, but you and your partner are having a difficult time moving forward to a new way of living separately. There are children involved, finances to split, and mixed feelings still complicating things. Couples counseling can assist you and your partner with developing a plan to create a new normal and develop a successful separate strategy.
50 mins | $215
Individual Counseling
You need to work on some individual issues so you can bring a better person in the relationship. At times, it’s helpful for an individual to deep dive and focus on their own needs to help bring a healthier version to the relationship. Through individual counseling, you will set goals and work on your unique treatment needs. .
50 mins | $165
Couples Intensives
At LITTherapy, we offer couples intensives with sessions lasting 3 hours or more. These extended sessions provide deep, focused time to work through complex issues, improve communication, and strengthen your relationship in a supportive and immersive environment..
180-300 mins | $600-1000
LITTherapy is safe and affirming for people of all genders, sexualities, abilities, religions, and racial and ethnic identities. Social injustices and inequities harm our physical and mental health, so at LITTherapy we strive to center our business practices in the ethics of creating a safe, thriving world for all people. Serving clients in Florida and Virginia.
Additional Services
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Supervision for Residents in Counseling
LITTherapy offers supervision services for Residents in Counseling seek to gain supervision towards licensure to LPC or LMFT in the state of Virginia. Danielle L. McDowell, M.S., LPC, Virginia Board of Counseling Approved Supervision offers virtual and group supervision.
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Consultation
Danielle L. McDowell, M.S., LPC, Virginia Board Approved Supervisor offers consultation services to counseling students, interns, residents, and licensed professionails. All sessions are virtual with opportunities for weekly, biweekly, monthly, or as needed support.
“I’ve found that whatever you put energy into grows. Be it taking care of self, focusing on your spouse, parenting your kids, or reaching your career goals. You must be intentional in doing your part in all these areas.”
— Danielle L McDowell, LPC
