How To Survive Infidelity

How To Survive Infidelity

Infidelity, or the act of cheating on one's partner, is a devastating and difficult situation to navigate. The pain and emotional turmoil that comes with discovering that your partner has been unfaithful can be overwhelming, and it can feel like your world has been turned upside down. However, it is possible to survive infidelity and come out the other side stronger and with a stronger relationship, if you're willing to put in the effort.

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The Effects of Unresolved Trauma on Relationships

The Effects of Unresolved Trauma on Relationships

Unfortunately, childhood trauma carries a lot of weight on someone throughout their life. One of the reasons why childhood trauma is very difficult for someone to heal from is because unhealthy thought processes and habits have been ingrained unknowingly. While you grow up you are learning about the world and how it works. For those who have to deal with trauma, their knowledge about how the world works is tainted with abnormal perceptions and their own coping mechanisms that they had to develop in order to survive. The abnormal perception of the world is the “normal” for trauma survivors. This has a great impact on every aspect of their life, including their relationships.

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