
Effectively Managing A Blended Family
Managing a blended family can be challenging, but with patience, understanding, and open communication, it is possible to build a happy and healthy home. Here are some tips for effectively managing a blended family!

The Effects of Unresolved Trauma on Relationships
Unfortunately, childhood trauma carries a lot of weight on someone throughout their life. One of the reasons why childhood trauma is very difficult for someone to heal from is because unhealthy thought processes and habits have been ingrained unknowingly. While you grow up you are learning about the world and how it works. For those who have to deal with trauma, their knowledge about how the world works is tainted with abnormal perceptions and their own coping mechanisms that they had to develop in order to survive. The abnormal perception of the world is the “normal” for trauma survivors. This has a great impact on every aspect of their life, including their relationships.

How to Set Healthy Boundaries and Get Your Needs Met
How to Set Healthy Boundaries and Get Your Needs Met